CONSUME TWO CLOVES (KANAMPARI) PER. DAY AND ENJOY THE BENEFITS.

Cloves are contains very strong properties, that's why it can cure different sickness.

Benefits of eating clove a day

1; cloves cure infections: research have shown that cloves have strong properties that fights against infection . If you are battling with serious infection,you can eat two cloves a day or soak it inside water and wash the infected area

2; they strengthen immune systems.: Cloves help to strengthen our immune system by increasing the number of white blood cells ,it also contains vitamin c

3) they aid digestion;

Cloves can help in digestion problems,the best way to treat digestive problems with cloves is to consume them in powder form or honey-roasted.

4) They can relieve toothache :

Cloves also has anesthetic properties. If you have a toothache, place a clove on the tooth to remove the discomfort until you reach the dentist.

5) they contribute in healthy liver

The liver is responsible for detoxifying our body and metabolizing the medicines we take. Eugenol in clove oil improves liver function.

6) They reduce pain and inflammation in the body

Eugenol also gives the cloves its anti-inflammatory properties. One way to take advantage of this is to use this spice as a headache remedy.

You can do this in two ways: consume them or use them topically. If you prefer to consume them, mix cloves powder and rock salt with a glass of milk and drink it to ease the headache.

7) They Are Good For Bones And Joints

Cloves contain elements like flavonoids, manganese, and eugenol that promote healthy bones and joints.

8) They are antibacterial propertiest: this natural mouthwash can improve gum health and reduce the number of bacteria and plaque in the mouth after using it for just 21 days.

9. They Can Help Regulate Blood Sugar

Cloves are good for people with blood sugar problems, like diabetes, they act as insulin inside the body.